Physical Activity: The Great Health Facilitator

By Richard Helfant"Opportunities are usually disguised...so most people don't recognize them."- Ann Landers"The journey of a thousand miles begins with a single step."- Lao-tzuPhysical activity is the best first step to health. It is the most direct way for you to discover, or rediscover, the wonder of your body. It allows you to experience vitality and provides an immediate sense of control of your body's health and well-being. In addition to having its own inherent benefits, physical activity is a great physical and mental health facilitator,...

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Recognizing early symptoms diabetes

by : Maricon WilliamsEarly symptoms diabetesStay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you'll want to decrease the chance of developing into complications. You'll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don't have the early symptoms of diabetes looked your risking more than you need too.Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extreme hunger, excessive thirst, unusual weight loss and...

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Obesitas Tingkatkan Risiko Batu Ginjal

Para peneliti di Universitas Texas-Southwestern Medical Center, Dallas mengemukakan bahwa kelebihan berat badan memiliki kecenderungan yang lebih tinggi terhadap risiko terjadinya batu ginjal, khususnya batu asam urat.Untuk pertama kalinya, hasil penelitian tersebut menunjukkan hubungan langsung antara batu asam urat dengan kelebihan berat badan atau obesitas. Batu jenis tersebut ditemukan 5% pada pasien dengan batu ginjal biasa dan 30% pada penderita batu ginjal akibat diabetes melitus. Menurut beberapa sumber, diperkirakan 10% warga Amerika menderita...

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How to Get Rid of Stretch Marks - Do Creams Really Help?

By Danna SchneiderMost girls and women have stretch marks in common areas on their thighs, butt, breasts and pelvic juncture where their thighs meet there waist from rapid weight gain or loss, sudden growth height wise, and pregnancy. Stretch marks are caused when the tissue underneath the skin is suddenly pulled by rapid growth or stretching of the surrounding skin (common in adolescent girls and boys due to the rapid and sudden growth spurts that happen around that time), and are often difficult to get rid of.Although stretch marks may fade over...

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Disfungsi Seksual, Penyebab Dan Cara Mengatasinya

Aktivitas seksual merupakan kebutuhan biologis setiap manusia untuk mendapatkan keturunan. Namun, masalah seksual dalam kehidupan rumah tangga seringkali mengalami hambatan atau gangguan karena salah satu pihak (suami atau isteri) atau bahkan keduanya, mengalami gangguan seksual atau disfungsi seksual. Jika tidak segera diobati, masalah tersebut dapat saja menyebabkan terjadinya keretakan dalam rumah tangga.Disfungsi seksual itu sendiri merupakan kondisi di mana fungsi seksual dalam tubuh seseorang sudah mulai melemah. Kondisi itu dapat terjadi...

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